Therapy is about assisting individuals with making an inward journey to explore and connect to their most stable authentic self. This sound intra-personal relationship is the precursor for quality relationships with others.
My wholistic approach to mental health issues are rooted in my passion for Ayurvedic Psychology and mindfulness.
I work with teens and adults. I specialize in issues commonly faced by immigrant parents; raising bi-cultural children and dealing with their identity crises as adolescents. I also have an extensive history working with teens with substance abuse issues and/or problematic sexual behaviors. My expertise includes ADHD, depression, traumas, anxiety, and mood problems.