Kate Kuff, Therapist
Life can be unpredictable. Dealing with stress and sadness can leave you feeling alone. I would love to work with you. I can provide a safe place for you to find and activate your best self. Using nurturing client-driven counseling and CBT Cognitive Behavioral Therapy, you will learn to challenge negative thoughts and beliefs working to remove roadblocks stopping you from meeting your goals. Trained in Trauma-Focused CBT, you will be guided to safely disclose past hurts or unsettling thoughts if and when you are ready.
With a basis of education in Child Psychology, I understand the importance and power of trusting relationships. I have worked as a counselor for 15 years and as a teacher in a one-room schoolhouse before that. I have a lifetime of experience supporting families, parents, children, and especially teens to gain insights, realize their personal strengths, and find peace. I am chronically curious. I love to learn about everything and explore the natural world-especially by mountain bike.