Gale Henrard, Therapist
Rationally, you know you want to make a change. But emotionally you’re stuck. You just can’t seem to get yourself to move forward. Whether you are struggling with depression, anxiety, trauma or grief, there are times when you need more than insight alone to achieve lasting change.
That’s why I’m excited to offer therapy that addresses both the rational and the emotional parts of your brain. The techniques I use are grounded in neuroscience—like EMDR, Coherence Therapy and Internal Family Systems. I have over 35 years of experience helping my clients experience deep and lasting personal transformation.
If you recognize yourself in the description above, I would love to help.