Deciding to seek help is a vulnerable decision, but shows strength. Sometimes outside support and guidance is just what we need to journey through what we’re facing. If you are constantly feeling overwhelmed by stress or health concerns, are a self-labeled “over-thinker,” have personal traumas weighing you down, or are experiencing a crisis of faith, I may be just the therapist for you! I utilize a compassionate and non-judgmental therapy approach that emphasizes your personal autonomy. You are the expert on your life! I have experience working with children, teens, and adults. I am best suited to work with those who are experiencing stress/anxiety, chronic health concerns, trauma, and faith crisis/deconstruction.