Alisa Anthony

Kaitlyn “Katie” Barrantes

LAC, Fayetteville and Tele-therapy

Hi! My name is Kaitlyn “Katie” Barrantes. I am an LAC (licensed associate counselor) who is focusing on teletherapy. Although I’m a counselor, I’m a human too and don’t have all the answers. What I do have is a willingness to be present with you, to listen, to empathize, to share tools and resources with you that could be useful to you, to challenge and encourage you, and to give you a safe space to share yourself. I center my therapy around ACT (Acceptance and Commitment Therapy), which focuses on changing your relationship with your inner experiences (thoughts, feelings, urges, memories, sensations) to one of acceptance so that you can take actions in your life that help you move toward your values. I enjoy working with adults dealing with anxiety and depression and those who are interested in finding peace with food and their bodies.