Life can feel overwhelming at times, and taking the first step toward support can feel daunting—but you don’t have to do it alone. I am a Licensed Associate Counselor who works with clients of all ages, with a passion for supporting students, athletes, and young adults. I help individuals navigate anxiety, stress, performance pressure, life transitions, self-esteem challenges, and emotional regulation. I also offer faith-based counseling for those who wish to integrate Christian values into therapy. My priority is creating a safe, supportive space where clients feel heard, understood, and empowered to grow.

I use Cognitive Behavioral Therapy and Person-Centered Therapy, along with a variety of other evidence-based approaches, tailoring each session to your unique needs and goals. Together, we can build confidence, manage stress, develop positive thought patterns, and navigate life transitions. These skills can support anyone facing challenges in school, work, relationships, or personal growth. Sessions are collaborative, encouraging, and purposeful—designed to help you gain insight, strengthen coping strategies, and build resilience and a stronger sense of self. I would be honored to walk alongside you on your journey toward growth and well-being.