Ashley Trover, Therapist

Hi there! I’m Ashley, a Licensed Master Social Worker with a deep passion for helping people navigate life’s challenges and heal from difficult experiences. I earned my Master’s in Social Work from the University of Arkansas at Little Rock, where I developed a strong foundation in various therapeutic approaches.

My approach blends empathy, mindfulness, and evidence-based practices like Cognitive Behavioral Therapy and strengths-based therapy. I believe in creating a safe, supportive space where you can explore your story and find solutions that work for you.

I’m here to support you through trauma, life transitions, or any other hurdles you’re facing. Together, we’ll uncover your strengths and empower you to achieve positive change and resilience.

I look forward to walking alongside you on your journey to healing and growth.