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Creating change is about embracing your future, not beating yourself (or others) up over the past. As a therapist, I focus on helping you figure out what “better” looks like and identifying the quickest route to get us there. Once we have that identified, I’ll act as counselor, coach, and traveling companion as you journey down that road. I’ll be a fresh set of eyes that helps you figure out when you’re being too hard on yourself and when you need to take a hard look in the mirror. I received my bachelor\u2019s in psychology and master\u2019s in counseling from the University of Arkansas at Little Rock. My office hours are flexible to meet your needs.<\/p>\n
As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered. If we encounter problems outside my areas of expertise, I can provide seamless referrals, including testing and medication management, to get you the help you need. I focus on providing Cognitive Behavioral Therapy to children, adolescents, and adults struggling with a wide array of obstacles. The essence of our sessions will be identifying problems, creating goals, and developing solutions in a relaxed environment.<\/p>\n<\/div>\n
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