Elizabeth Wiggins, Therapist
(AR License 7214-C)
I am a Licensed Clinical Social Worker (LCSW) with experience in helping individuals and families who are struggling with anxiety, depression, trauma, and difficulties adjusting to life changes or environmental stressors. I enjoy helping others improve insight regarding their internal experiences so they might more easily navigate through stressful life experiences to reach their personal goals. My goal is to help others better regulate their emotions, improve communication, and cope productively with stressors. I am passionate about providing person-centered evidence-based care when serving others to best meet their needs. I am grateful for the opportunity to assist children, adolescents, teens, adults, and families as they strive to improve their quality of life.
I graduated from the University of Arkansas at Little Rock in May 2014 as an Honor Graduate earning my Masters degree in Social Work. Before then, I was a Cum Laude Graduate from the University of Central Arkansas in May 2012 where I received a Bachelor of Arts in Psychology and a Minor in Addiction Studies. I am now nationally certified in Trauma-Focused Cognitive Behavioral Therapy. I also have extensive training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy. In practice, I take pride in combining clinical expertise with empathetic understanding to provide effective treatment.